Im glad I finally registered

First of all I want to say great blog! I had a quick question which I'd like to ask if you don't mind. I was curious to know how you center yourself and clear your thoughts prior to writing. I have had a difficult time clearing my thoughts in getting my thoughts out there. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes are wasted simply just trying to figure out how to begin. Any ideas or hints? Thanks!

Here is my page: Fitspresso Official Website